We offer adults boxing classes at TKA. These are held alongside our Kickboxing classes from 7pm – 8pm, Monday to Thursday on a weekly basis.

You will learn boxing technique and drills, bag work, skipping, shadow boxing and focus pad work and when you feel ready or for those at a more advanced level there is sparring to test your skills.   We also work on important fitness factors such as circuit training and strength training.

All our boxing classes are coached by a fully qualified England Boxing Coach (ABA).