Adults Kickboxing Classes

Kickboxing Classes in Tamworth and Lichfield

Our adults kickboxing and boxing sessions are held Mondays – Thursdays 7pm – 8pm.

The classes are up tempo, friendly and fun but always with hard training, we focus on pad work, bag work and the kick shields or working out in the ring. You will learn new skills, self-defence, get fit and have fun whilst making friends for life.

Come along and try us out with one of our free taster sessions. All of our new students are welcome to train for two weeks at a reduced fee before membership is required.

We have a structured belt syllabus and training programme, many people start kickboxing wanting to get fit and learn how to defend themselves, but very often after a few months they want something to show for their hard work. At TKA we can take you from beginner to black belt and beyond.

Adults Kickboxing Class times

Monday

7pm – 8pm
Adults Kickboxing/Boxing

Pad skills, bag blast, kicking drills (high tempo session for calorie burn)

Tuesday

7pm – 8pm
Adults Kickboxing/Boxing – Beginner Session

High energy session, pad drills, kicking drills & cardio fitness.

Wednesday

7pm – 8pm
Boxing

Technical boxing, pad work, bag work. Class taken by former ABA Champion.

Thursday

7pm – 8pm
Adults Kickboxing/Boxing

Cardio blast, self-defence, power punching & power kicking, sparring.

Join today

Get fit, learn self defence, have fun.

TKA is a place where people can come and challenge themselves, whilst being pushed and helped to achieve things they never thought possible.